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    Why women should never have to apologise for their bodies. The top 3 things I learnt from running a

    Why women should never have to apologise for their bodies. The top 3 things I learnt from running a

    Look out Michelle Bridges. In 2018 I found myself on the other side of the health and fitness industry. The student became the teacher when I put my hand up to administer a 5 week weight loss challenge. Turn back the clock three years, and if someone said I would help run a weight loss challenge, I would have removed the Snickers bar from my mouth, tried not to choke between raucous snorts, and confidently reinserted said bar. My mind would have immediately conjured up image
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