Look out Michelle Bridges.

In 2018 I found myself on the other side of the health and fitness industry.  The student became the teacher when I put my hand up to administer a 5 week weight loss challenge.

Turn back the clock three years, and if someone said I would help run a weight loss challenge, I would have removed the Snickers bar from my mouth, tried not to choke between raucous snort...

 With a little planning, it is possible.

I have finally reached that stage of life, where holidays with three boys have progressed from simply being the relocation of chaos from home to a less suitably equipped environment, to becoming a relaxing and (mostly) pleasurable experience. Our enjoyment has been greatly abetted by the discovery of the all-inclusive resort, aka the never-ending buffet.

Over...